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Best jillian michaels body shop workouts – The Winners!
List of Top 10 Best jillian michaels body shop workouts In Detailed
- Allie Del Rio (Actor)
- Audience Rating: Unrated (Not Rated)
- DVD
- exercise workout
- Andrea Ambandos (Director)
- English (Publication Language)
- Audience Rating: NR (Not Rated)
- New
- Jillian Michaels (Actor)
- Empowered (Director)
- English (Publication Language)
- DVD
- Multiple Formats, Color, NTSC
- English (Original Language)
- 1
- 96
- Jillian Michaels (Actor)
- Andrea Ambandos (Director)
- English (Subtitle)
- No matter what shape you are, you know what part of your figure you d like to change. Maybe you want leaner legs, better toned arms, or a flatter belly. We ve got the workout moves to help you get them no matter what body type you have Train for Your Body Type, developed with the fitness pros of Women s Health magazine, helps you do exactly that: slim and tone all the right places with speciali
- Jessica Smith (Actor)
- English (Publication Language)
- Audience Rating: Unrated (Not Rated)
- .
- The Biggest Winner - How to Win by Losing: Jillian Michael's Shape Up-Front (2005) Jillian Michaels (Actor), Unkn (Director) | Rated: NR | Format: DVD FITTINGLY BRAND NEW = Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath.
- Jillian Michaels (Actor)
- Unkn (Director)
- Audience Rating: Unrated (Not Rated)
- The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. THIS BODY SCULPTING 4 DVD SET INCLUDES THE FOLLOWING WORKOUTS:
- DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don't be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted - all while having fun and dancing!
- DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great!
- DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY - crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time!
- DVD 4: MERENGUE MANIA - Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having!
- 30 minute full-length workout
- 20 minute EXPRESS option
- Rock Solid Buns is a comprehensive lower body workout
- Audience Rating: PG (Parental Guidance Suggested)
- DENSE & STURDY – These yoga accessories supply complete support when you need it most. The two high density foam blocks help enhance strength, improve stability, and deepen stretches. A strong yoga bolster that props up your back, hand and wrist.
- SLIP-PROOF – the pink yoga block is moisture resistant for the high intensity sweat of a hot Bikram session. The beveled edges provide comfort and make these essentials for any yogi hitting the mat, whether they are beginners or advanced.
- VERSATILE – Yoga blocks and strap set helps elongate stretching and ensure proper posture alignment. Perfect for all fitness levels. Blocks provide a strong foundation and the strap helps support difficult poses.
- SAFE – Each yoga brick measures 3” x 6” x 9” and is made with 100% EVA foam. They are recyclable and non-toxic; free of chlorides, heavy metals, phenols and latex. The yoga strap is made from soft cotton that won’t chafe with D-rings to help secure stretches.
- SATISFYING – We at the URBNFit team are committed to providing our customers with the very best fitness products. We are available at any time to answer questions or help resolve any problems with these yoga props and meditation accessories.