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SaleBestseller No. 1
Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength
- WOMEN: IT'S TIME TO LOOK AND FEEL BETTER. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD program is here to help you reach that goal.
- SAVE TIME WORKING OUT ONLY 8 MINUTES A DAY! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
- GREAT FOR BEGINNERS AND EXPERIENCED ALIKE. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos.
- WORK OUT IN THE PRIVACY OF HOME. If working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our host celebrity trainer Jaime Brenkus – inventor of the 8 Minute Body.
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
SaleBestseller No. 2
Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
Bestseller No. 4
STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout
- NOT JUST A DANCE DVD: The STRONG high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of fantastic music. This exercise workout DVD has a 60-minute intense workout and a bonus 20-minute workout.
- FUN WORKOUT DVD: Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio fitness and muscle toning while you burn more calories with this in-house workout DVD.
- THE ULTIMATE DVD WORKOUT: In each workout, you'll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an intense cardio workout since the moves and music change frequently, always keeping you on your toes.
- BODY POSITIVE: Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to keep you motivated while burning calories. Forget what you can’t do, because you can.
- STRONG NATION: Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Bestseller No. 5
Beachbody Shaun T's Rockin' Body DVD Workout, Dance Workout DVDs, Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 5 Workouts Included
- ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide.
- SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!
- EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can bust out an impressive dance sequence.
- LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
Bestseller No. 6
24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!
- NATURAL REMEDY - Nobody wants to have to take medication or go under the knife to treat their back pain. This instructional DVD gives you an at home set by step program to treat and prevent many types of back pain
- PAIN ON STANDING? - How many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? This DVD explains why and how to alleviate it. PLEASE NOTE HALF OF THE STRETCHES ARE COMPLETED ON THE FLOOR.
- TREATS MANY TYPES OF PAIN - Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain, shoulder tension, upper back ache, piriformis syndrome, headaches, TMJ dysfunction and of course, lower back pain
- EASY TO FOLLOW - You will be left in no doubt of how to complete each stretch. Absolutely clear and detailed instructions of the muscle the stretch is targeting and how to complete each exercise safely and effectively, the muscle the stretch is targeting and the type of pain each stretch will treat and alleviate. PLEASE NOTE THIS IS NOT A WORKOUT PROGRAM IT IS AN INSTRUCTIONAL PROTOCOL TO TEACH YOU SPECIFIC STRETCHES THAT COULD HELP ALLEVIATE YOUR BACK PAIN.
- LIFE CHANGER - So many people’s back pain is caused by postural issues. Short tight muscles draw our bones out of alignment. This causes pain and discomfort even when we make simple everyday movements. It effects your sleep and can leave you feeling downright depressed. This back pain DVD provides a solution that goes straight to the core of the matter with a natural and proactive program you can do in the comfort of your own home
Bestseller No. 7
DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages
- ARE YOU READY FOR TOTAL BODY TRANSFORMATION? - Then get ready for the best part, it is a lot easier and a lot more fun than you think! With the DanceX fun fitness DVD, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule! This fun and easy to follow dancing dvd is designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. It's so much fun you'll forget you are even working out!
- DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet? Don't sweat it! You'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away.
- LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym
- YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more!
- FREE BONUS CONTENT VALUED AT $37.95 - This home workout DVD includes 3 FREE bonus features to help you ensure you stay on track to staying fit. The first bonus feature is an 8 minute floor abs routine to help strengthen your core and develop a six pack! The second is a Move Your Body, Move Your Life motivational message to keep you inspired. The third feature is a $15.95 value as I share 7 crucial nutritional tips on how to lose weight permanently.
- Kenn Kihiu (Actor)
- Uncle Ken (Producer)
- English (Publication Language)
Bestseller No. 8
Cathe Perfect30 Perfect Flow Yoga & Mobility DVD
- Cathe's Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!
- Not only does Cathe's Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.
- As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
- Cathe's Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion
- Includes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
Bestseller No. 9
Cathe Perfect 30 Perfect HIIT Exercise DVD - Use These Two Time Efficient Workouts for Cardio Fitness, Aerobics,HIIT Workout Training, and Enjoy The Afterburn Effect
- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits.
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond weight loss. You already know exercise is good for your heart and HIIT training is no exception
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored
Bestseller No. 10
XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan on 4 DVDs
- Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
- A 90 day program that includes 12 workouts on only 4 DVDs, Nutrition Plan, Training Guide and Training Calendar
- XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
- Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
- Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
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