Are you looking for best crossover symmetry training guide, we’ve consulted top experts who has in-and-out knowledge about the crossover symmetry training guide. We choose the top most quality product, which comes with amazing features you’ve never heard before. We have filter more than 100+ of product to give you top 10 list of best crossover symmetry training guide.
This list is undoubtedly the best crossover symmetry training guide available in the market today. However, if you don’t want to spend more time on filtering and finding which one is good crossover symmetry training guide, then you should absolutely go for our Top list of the winner. which comes with all the basic features one could expect in a crossover symmetry training guide.
Best crossover symmetry training guide – The Winners!
But these three has some more competitions too, Check out below List of Top 10 best crossover symmetry training guide.
If you are ready to choose a new crossover symmetry training guide, check out our recommendations for the best crossover symmetry training guide. But if you’d like to learn more about the various types of crossover symmetry training guide available and how to choose the right one for you, read on.
List of Top 10 Best crossover symmetry training guide In Detailed
- Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both side)
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18" x 27"
- COMPLETE WORKOUT SYSTEM: The Hip & Core System includes the patent pending Hip & Core resistance band loop, exercise chart, training guide (pdf) and access to the Training Zone.
- INCREASE POWER: The 5 minute resistance workout includes 3 exercise programs to activate and strengthen the hip and core muscles for improved performance.
- ELIMINATE PAIN: 30 day rehab programs for back, knee and hip pain offer convenient physical therapy exercises to improve mobility, strength & stability for long term health.
- MEDIUM RESISTANCE: Also available with light or heavy resistance, this red medium resistance circle is suitable for high school athletes and most active adults’ workouts.
- SATISFACTION GUARANTEED: If after 30 days you are not seeing the results that you expected, simply return the Hip & Core System for a no-hassle refund.
- Build Shoulder and Core Strength and Stability - The 4KOR Elite Forces Strength System is designed to be a convenient system to improve shoulder and core strength and stability. This system includes 3 different resistance levels (7lbs, 12lbs, and 17lbs), with 2 cords per resistance level, for a total of 6 resistance cords, each cord contains a built-in rubber gripped handle. System also includes 1 door strap anchor, 2 power rack anchors, 2 exercise charts, and a carrying bag.
- Improve Upper Body and Core Performance - This system includes 2 exercise charts developed with Dr. Teddy Willsey DPT. 1 double sided exercise chart includes carefully selected shoulder training exercises while the other double sided exercise chart includes carefully selected core training exercises. These exercises are designed not only to help improve strength and stability, but sports performance as well.
- Most Durable Hole and Plug Connection - The hole and plug connection between the resistance tube and the end members is designed to be safe and durable. Able to withstand thousands of repetitions. Each resistance tube is wrapped in a high strength protective sleeve that protects the cord from the sun, over-stretching, and injury in case the band snaps during use.
- Convenient System Ready To Use Immediately - This system includes everything you’ll need to start reducing pain and improving shoulder strength and performance right away. No need to purchase additional equipment. The included door strap fits most standard size doors, and the 2 power rack straps can attach to most squat racks.
- 4KOR Fitness is based out of Scottsdale, Arizona. Our resistance bands have been used by men and women for years. We believe your fitness tools should not only work well, but they should last and take your workout routine to the next level. This is why we stand behind all of the products we sell.
- Crossover Cords are the best resistance cords available on the market today. Although they can be used for countless exercises, they are custom made for the Crossover Symmetry and IRON SCAP exercises.
- The Crossover Cords feature a unique handle to carabiner configuration allowing for easy setup on a chain link fence or using the CS Door Belts, Crossover SRS, or CS Wall Mounts
- Available in 6 resistances
- adjustable resistance bands: with 51.2 inch long colored exercise bands: red-25LBS; yellow-30LBS; green-40LBS; blue-35LBS; orange-45LBS; black-50LBS, all bands can be stacked together with a maximum resistance value of 225LB in a set of 6 bands
- multifunctional portable: Can be used for different types of workouts, great for toning your abdominals, shoulders, chest, hips, legs, etc. Also comes with a convenient travel bag for easy and convenient storage, you can also take the bands to the gym, office, etc
- High quality material: The resistance band is made of natural Malaysian latex, which is extremely wear-resistant and flexible, the band has an anti-breakage protective sleeve to prevent injury when breaking and snapping, and can withstand strenuous daily exercise, the protective sleeve also has an antioxidant effect for a longer life
- mobile gym: You can use the resistance bands with ankle straps and door attachments to workout at home or outdoors, you can workout anywhere to burn fat and shape your body, suitable for a variety of workout scenarios - real resistance can be maintained in every part of the exercise
- contents include: 6 latex bands, 2 cushioned handles, 2 ankle straps, 2 door anchors, 1 carry bag, 1 exercise guide
- SUPPORTS SHOULDER HEALTH: Developed in partnership with professional physical therapists, the Crossover Symmetry System is designed to aid in enhancing shoulder mobility and strength.
- TRUSTED BY ATHLETES: Ideal for athletes seeking to improve aspects such as throwing power and shoulder stamina in sports requiring robust shoulder capabilities.
- READY OUT OF THE BOX: Comes complete with all necessary components for immediate use, facilitating a seamless addition to your fitness routine without the need for additional equipment.
- SATISFACTION COMMITMENT: We’ve witnessed many individuals achieve noticeable improvements in shoulder strength and health. Your journey towards improved wellbeing is supported with our commitment to your satisfaction.
- BUILD YOUR OWN WORKOUT STATION: The Crossover Symmetry wall mount attachment is designed to help users create their own space-saving workout area - replacing the need to purchase bulky and expensive workout equipment.
- DESIGNED TO LAST: Each wall mount is constructed from steel and is rated to withstand over 500 pounds of force. Wall mounts have been powder-coated to provide additional protection in demanding training environments.
- EASILY INSTALLATION: This set of four wall mounts includes all of the necessary hardware for installation on wood studs. Installation on metal studs, concrete and cinder blocks will require additional hardware (not included).
- CROSSOVER CORD COMPATIBLE: The wall mount attachment is designed for use with Crossover Symmetry’s shoulder resistance bands (Crossover Cords).
- Build shoulder and core strength and stability - The Deluxe 4KOR Resistance Cord Strength System is designed to be a convenient system to improve shoulder and core strength and stability. This system includes 3 different resistance levels (7lbs, 12lbs, and 17lbs), with 2 cords per resistance level, for a total of 6 resistance cords. System also includes 2 handles, 2 foot straps, 2 door strap anchors, 2 power rack straps, 2 exercise charts, and a carrying bag.
- Improve upper body and core performance - This system includes 2 exercise charts that were developed with Dr. Teddy Willsey DPT. 1 double sided exercise chart includes carefully selected shoulder training exercises while the other double sided exercise chart includes carefully selected core training exercises. These exercises are designed not only to help improve strength and stability, but sports performance as well.
- Stackable resistance - The pair of interchangeable handles allows for 36lbs of stackable resistance. This deluxe set of resistance cords have been rigorously tested to ensure they are able to withstand thousands of repetitions. Each resistance tube is wrapped in a high strength protective sleeve that protects the cord from the sun, over-stretching, and injury in case the band snaps during use.
- Convenient system ready to use immediately - This system includes everything you’ll need to start reducing pain and improving shoulder strength and performance right away. No need to purchase additional equipment. The included door strap fits most standard size doors, and the 2 power rack straps can attach to most squat racks.
- 4KOR Fitness is based out of Scottsdale, Arizona. Our resistance cords have been used by men and women for years. We believe your fitness tools should not only work well, but they should last and take your workout routine to the next level. This is why we promise a 2-year warranty on our resistance cords, and why we stand behind all of the products we sell. If you ever have any questions or feedback, we'd love to hear from you.
- BUILD YOUR OWN SHOULDER WORKOUT STATION: Crossover Symmetry Squat Rack Straps are designed to attach to any squat rack or other stable structure, providing the proper spacing needed to facilitate the Crossover Symmetry exercises.
- EASILY INSTALLATION: This set of four straps is designed to fit all standard squat racks, and includes detailed instructions for proper installation and use.
- CROSSOVER CORD COMPATIBLE: The squat rack straps are designed for use with Crossover Symmetry’s shoulder resistance bands (Crossover Cords).
- BUILD YOUR OWN SHOULDER WORKOUT STATION: Crossover Symmetry Door Belts are designed to temporarily turn any residential or commercial door into a workout station.
- GREAT FOR TRAVEL: Take your workout with you wherever you go. Set up in hotel rooms, gyms, the office - just about anywhere you can find a door.
- EASILY INSTALLATION: This set of two straps is designed to fit commercial or residential doors between 28” and 44” in width. Package also includes detailed instructions for proper installation and use of the door belts.
- DESIGNED FOR SAFETY: Each door belt is constructed out of sturdy two inch webbing and is secured to the door with a heavy duty buckle.
- CROSSOVER CORD COMPATIBLE:: The door belts are designed for use with Crossover Symmetry’s shoulder resistance bands (Crossover Cords).
Hope this list of the best crossover symmetry training guide will be helpful for you. Feel free to contact us if you have any questions about our site or our reviews, and we will be happy to help you with your purchasing decisions in any way we can.