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- Lightweight resistance training alternative to weights
- Low impact workouts great for rehab
- Lifeline Metal Mounts - high quality anchor points for attaching various Lifeline items into wall studs or ceilings.
- Use to attach your Lifeline body weight training systems – Jungle Gym, Jungle Gym XT or Jungle Gym V3- or any of our Resistance items- cables, bands, etc.
- SIZE: 5" HIGH x 2.5" WIDE; ALL HARDWARE INCLUDED, SOLD AS A PAIR
- High-grade steel construction for durability; Smooth powder coat finish to limit wear and tear on the attached products
- Attach the Metal Mounts to studs in walls or ceilings for a secure anchor point.Buy multiple packs to create various anchor points around your home, Gym, Clinic, Studio and use with all types of Lifeline products.
- Can be used with any Lifeline cable pocket to vary resistance levels
- Provide constant tension for greater muscle activation
- Low impact strength training great for injury rehabilitation
- Layered cable construction for optimum durability and function
- Color-coded for quick and easy identification and interchange
- Full Body Workout: Tone muscles and burn fat with this durable weighted speed rope for a total body exercise. Achieve your fitness goals from the comfort of your own home with this gym equipment.
- High Quality Equipment: Smooth handle rotation, ergonomic grip and high-tech ball bearings help make this seed rope an excellent addition to your home gym setup and HIII program.
- Adjustable Lengths: Easily adjust the length of this jump rope for fitness to suit your height and workout preferences. Perfect for a home workout or work from home fitness routine.
- Durable Design: This jump rope is made to last, with a strong rope and sturdy handles that can withstand even the toughest workout. Ideal for home or gym use.
- Versatile Equipment: Use this weighted jump rope to work out your entire body and improve your fitness level. Perfect for a home gym or for adding to your gym equipment collection.
- MAKE YOUR DOOR YOUR GYM- The full body resistance system slides onto any standard home, office or dorm door within seconds.
- ADJUST RESISTANCE POINT-The patented design allows the resistance point to move up and down the door, changing the angle of resistance to move between upper body, core, and lower body exercises.
- 60LB PEAK WEIGHTED RESISTANCE: 30lb weighted peak resistance per cable = 60lb total resistance.
- Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury.
- INDEPENDENT CABLE MOVEMENT- Each of the two resistance cables act independent of each other and can be quickly moved up and down to vary exercises
- KIT INCLUDES: Two 4ft Resistance Cables- R3 (30lb Each); Two Max Flex Handles; Interchangeable Ankle/Wrist Attachment; Two Door Straps with Cable Pockets
- LIFELINE RESISTANCE CABLES-Made of durable natural latex using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cable; providing continuous tension to build strength and endurance.
- Portable, full-body resistance system
- Progressive layering technology provides a consistent force through entire move
- Bands are color-coded and easily identified
- Simple interchangeable process
- 60lbs peak resistance
- 4ft. in length
- Interchangeable on lateral Resistor
- Increase agility, balance and speed for better athletic performance
- Build complete lower body strength for explosive moves
- 30 lbs. peak resistance each
- Layered cable construction for optimum durability and function
- Builds full body strength through constant tension
- Lightweight, portable alternative to free weights and machines
- Exercise variety from movable anchor", "Rotating grip handles for full range of motion
- Non-wear cradle reduces cable friction
- Builds full body strength through constant tension
- Lightweight, portable alternative to free weights and machines
- Controlled load great for injury rehab
- Innovative patented cable pocket design securely holds cables' plugged ends
- Bands are made from durable latex rubber to prevent breakage
- Interchangeable on pull up revolution and chest expande
- Provide constant tension for greater muscle activation
- Creates dynamic resistance in all directions
- 90 lbs. peak resistance each
- Layered cable construction for optimum durability and function
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